- admin@sariparkinson.com
- Sydney, Australia
- Modeling Portfolio
Using evidence-based science and gold-standard coaching methodologies i help people reclaim their health, power and vitality so that they can move from feeling FRUSTRATED to FABULOUS.
My approach is informed by my own health transformation in my 40’s and my core values of TRUTH AND FREEDOM.
Allow me to support You to live a long and joyous life free from PAIN, INFLAMMATION and CHRONIC DISEASE.
Despite a lifetime of what I thought was ‘healthy’ living – counting calories, regular exercise, and dieting – I was stuck. An extra 18kg clung to me, as did the shadow of pre-diabetes, high blood sugar, and deficiencies in vitamin B12 and iron. I was trapped in a fog of lethargy and confusion, far from the vibrant life I yearned for.
Here I was, a woman armed with knowledge and commitment, yet betrayed by the very techniques I believed in. The doctors’ advice? The age-old mantra: “Eat less, exercise more.” But I had been living that mantra for years, meticulously managing my diet, even fasting up to four days a week. Yet, the scale didn’t budge, and my energy didn’t return.
That’s when I realised the only person who could truly change my life was me. So, I embarked on a journey, not just of physical transformation but of deep, personal enlightenment. Delving deep into research, I sought to understand the intricacies of my metabolism and health overall.
I sought collaboration with a Sports Physician, not as a mere patient, but as a woman on a quest for holistic wellness.
The transformation was profound. As the stubborn weight melted away, so too did the layers of doubt and insecurity that clouded my spirit. I emerged not just leaner, but stronger, more flexible, and radiating a renewed energy. My journey reinstated a connection with my body that I thought I had lost – one where vitality, strength, and sexual empowerment intertwined beautifully.
It inspired me to become a certified health coach and to create a health coaching program. This program isn’t just about weight loss; it’s about embracing every facet of being over 50 – physical, emotional, sexual, and spiritual.
I sought collaboration with a Sports Physician, not as a mere patient, but as a woman on a quest for holistic wellness.
The transformation was profound. As the stubborn weight melted away, so too did the layers of doubt and insecurity that clouded my spirit. I emerged not just leaner, but stronger, more flexible, and radiating a renewed energy. My journey reinstated a connection with my body that I thought I had lost – one where vitality, strength, and sexual empowerment intertwined beautifully.
It inspired me to become a certified health coach and to create a health coaching program. This program isn’t just about weight loss; it’s about embracing every facet of being over 50 – physical, emotional, sexual, and spiritual.
